Now no one can blame gaming for physical inactivity. The new Icaros Full-Body Workout Machine, unveiled at CES in Las Vegas merges the power of virtual reality gaming with physical fitness. The player lies in a plank-like position the entire time they go through the virtual system and has to use core strength to control the movements in the game, of the machine and themselves. You can choose the level of games depending on your physical ability and increase the difficulty level to enhance exercise benefits.
The Icaros is pretty easy to use and makes for an effective and fun core workout for your entire body.